Health Blog Category: physical therapy
Back Pain Can Have Many Causes – Could Yours Be From a Herniated Disc?
Are You Living with Persistent Back Pain?
A herniated disc is a condition that occurs along the spine. Most often, it is found in the lower back. The spine is comprised of 24 bones, and five of them are found in the lower back. There are also nerves and intervertebral discs in the spine.
Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems – including one or more herniated discs.
Read full blogDo You Need More Physical Activity In Your Life? These 7 Tips Can Help
Become a Healthier YOU with These Tips!
Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around or exercise!
You may not find that information shocking, especially if you’re one of those 80 percent. What really might surprise you, however, is just how easily you can give your daily activity level a dramatic boost.
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